.rv-prep-container,
.rv-preparation-wrap {
--color-bg: var(--rv-bg-page, #0c1117);
--color-bg-card: var(--rv-card-bg, rgba(255, 255, 255, 0.05));
--color-bg-elevated: var(--rv-bg-elevated, #1a232e);
--color-text: var(--rv-text-secondary, #e5e5e5);
--color-text-muted: var(--rv-text-muted, #808080);
--color-text-dim: var(--rv-text-dim, #64748b);
--color-border: var(--rv-border, rgba(255, 255, 255, 0.15));
--color-border-light: var(--rv-border-light, rgba(255, 255, 255, 0.1));
--color-primary: var(--rv-primary, #10b981);
--color-primary-dark: var(--rv-primary-light, #34d399);
--color-primary-glow: var(--rv-primary-glow, rgba(16, 185, 129, 0.3));
--color-success: var(--rv-success, #10b981);
--color-success-dark: var(--rv-success, #10b981);
--color-warning: var(--rv-warning, #f59e0b);
--color-warning-light: var(--rv-warning, #f59e0b);
--color-error: var(--rv-error, #ef4444);
--color-cible-a: var(--rv-cible-a, #f59e0b);
--color-cible-a-bg: var(--rv-cible-a-bg, rgba(245, 158, 11, 0.15));
--color-cible-b: var(--rv-cible-b, #10b981);
--color-cible-b-bg: var(--rv-cible-b-bg, rgba(16, 185, 129, 0.15));
--font-mono: 'Courier New', Courier, monospace;
--font-sans: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
}
.rv-prep-container {
background-color: var(--color-bg);
color: var(--color-text);
font-family: var(--font-mono);
min-height: 100vh;
padding: 0;
margin: 0;
position: relative;
}
.rv-prep-screen {
min-height: 0;
padding: 15px;
display: block;
animation: fadeIn 0.3s ease;
}
@keyframes fadeIn {
from { opacity: 0; transform: translateY(10px); }
to { opacity: 1; transform: translateY(0); }
}
.rv-prep-header {
margin-bottom: 20px;
display: flex;
flex-direction: column;
gap: 10px;
width: 100%;
}
.rv-prep-header h1 {
font-size: 20px;
margin: 0;
font-weight: bold;
letter-spacing: 1px;
width: 100%;
text-align: center;
color: var(--color-text);
}
.rv-prep-header h2 {
font-size: 18px;
margin: 0;
font-weight: bold;
width: 100%;
text-align: center;
color: var(--color-text);
}
.rv-prep-subtitle {
color: var(--color-text-muted);
font-size: 13px;
margin: 0;
width: 100%;
text-align: center;
}
.rv-prep-back {
background: transparent;
border: 1px solid var(--color-border);
color: var(--color-text);
font-size: 14px;
font-family: var(--font-mono);
padding: 8px 12px;
cursor: pointer;
transition: all 0.3s;
width: fit-content;
align-self: flex-start;
border-radius: 5px;
display: inline-block;
margin-bottom: 10px;
}
.rv-prep-back:hover {
border-color: var(--color-primary);
color: var(--color-primary);
}
.rv-prep-progress {
background-color: var(--color-bg-card);
padding: 6px 16px;
border-radius: 20px;
font-size: 12px;
color: var(--color-primary);
border: 1px solid var(--color-primary);
width: fit-content;
display: block;
margin: 0 auto;
text-align: center;
}
.rv-prep-card {
background-color: var(--color-bg-card);
border: 1px solid var(--color-border);
border-radius: 10px;
padding: 20px 15px;
margin-bottom: 20px;
}
.rv-prep-instruction {
color: var(--color-text-muted);
font-size: 13px;
margin: 0 0 15px 0;
line-height: 1.5;
}
.rv-prep-stats {
display: grid;
grid-template-columns: repeat(3, 1fr);
gap: 10px;
}
.stat-item {
display: flex;
flex-direction: column;
align-items: center;
gap: 5px;
}
.stat-value {
font-size: 24px;
font-weight: bold;
color: var(--color-primary);
}
.stat-label {
font-size: 11px;
color: var(--color-text-muted);
text-transform: uppercase;
text-align: center;
line-height: 1.2;
}
.rv-prep-info {
background-color: var(--color-bg-card);
border-left: 3px solid var(--color-primary);
padding: 12px;
margin-bottom: 15px;
font-size: 13px;
}
.rv-prep-info p {
margin: 5px 0;
}
.rv-checkbox {
display: flex;
align-items: center;
padding: 12px 0;
cursor: pointer;
position: relative;
user-select: none;
}
.rv-checkbox input {
position: absolute;
opacity: 0;
cursor: pointer;
}
.checkmark {
height: 24px;
width: 24px;
min-width: 24px;
background-color: var(--color-bg);
border: 2px solid var(--color-border-light);
border-radius: 5px;
margin-right: 12px;
transition: all 0.3s;
flex-shrink: 0;
}
.rv-checkbox:hover .checkmark {
border-color: var(--color-primary);
}
.rv-checkbox input:checked ~ .checkmark {
background-color: var(--color-primary);
border-color: var(--color-primary);
}
.checkmark:after {
content: "";
position: absolute;
display: none;
left: 7px;
top: 3px;
width: 5px;
height: 10px;
border: solid var(--color-bg);
border-width: 0 2px 2px 0;
transform: rotate(45deg);
}
.rv-checkbox input:checked ~ .checkmark:after {
display: block;
}
.check-label {
font-size: 15px;
line-height: 1.5;
color: var(--color-text);
flex: 1;
}
.rv-slider-group {
margin-bottom: 20px;
}
.rv-slider-group label {
display: block;
margin-bottom: 8px;
font-size: 13px;
}
.rv-slider {
width: 100%;
height: 6px;
border-radius: 5px;
background: var(--color-border);
outline: none;
-webkit-appearance: none;
}
.rv-slider::-webkit-slider-thumb {
-webkit-appearance: none;
appearance: none;
width: 22px;
height: 22px;
border-radius: 50%;
background: var(--color-primary);
cursor: pointer;
box-shadow: 0 0 8px var(--color-primary-glow);
}
.rv-slider::-moz-range-thumb {
width: 22px;
height: 22px;
border-radius: 50%;
background: var(--color-primary);
cursor: pointer;
border: none;
box-shadow: 0 0 8px var(--color-primary-glow);
}
.rv-slider-value {
display: inline-block;
width: 28px;
margin-left: 8px;
font-weight: bold;
color: var(--color-primary);
font-size: 14px;
}
.rv-score-preview {
text-align: center;
padding: 15px;
background-color: var(--color-bg);
border-radius: 10px;
margin-top: 15px;
}
.rv-score-preview strong {
font-size: 28px;
color: var(--color-primary);
margin: 0 5px;
}
.rv-exercise-btn {
width: 100%;
background-color: var(--color-bg-card);
border: 2px solid var(--color-border);
border-radius: 10px;
padding: 15px;
margin-bottom: 12px;
cursor: pointer;
transition: all 0.3s;
text-align: left;
}
.rv-exercise-btn:hover {
border-color: var(--color-primary);
background-color: var(--rv-card-hover, rgba(255, 255, 255, 0.08));
}
.rv-exercise-btn h3 {
margin: 0 0 8px 0;
color: var(--color-text);
font-size: 16px;
}
.rv-exercise-btn p {
margin: 0 0 8px 0;
color: var(--color-text-muted);
font-size: 13px;
line-height: 1.4;
}
.rv-exercise-btn small {
color: var(--color-primary);
font-size: 11px;
}
.rv-exercise-btn-skip {
width: 100%;
background: transparent;
border: 1px solid var(--color-border);
color: var(--color-text-muted);
padding: 12px;
border-radius: 10px;
cursor: pointer;
font-family: var(--font-mono);
font-size: 13px;
transition: all 0.3s;
}
.rv-exercise-btn-skip:hover {
border-color: var(--color-text-muted);
color: var(--color-text);
}
.rv-breathing-animation {
display: flex;
justify-content: center;
align-items: center;
min-height: 300px;
margin: 30px 0;
}
.breathing-circle {
width: 180px;
height: 180px;
border-radius: 50%;
background: var(--rv-card-bg, rgba(255, 255, 255, 0.05));
border: 3px solid var(--color-primary);
display: flex;
align-items: center;
justify-content: center;
position: relative;
transition: all 1s ease-in-out;
box-shadow: 0 0 20px var(--color-primary-glow);
}
.breathing-circle.inhale {
transform: scale(1.3);
box-shadow: 0 0 40px var(--color-primary-glow);
}
.breathing-circle.hold {
transform: scale(1.3);
}
.breathing-circle.exhale {
transform: scale(1);
}
.breathing-text {
text-align: center;
}
.breathing-phase {
font-size: 16px;
color: var(--color-primary);
text-transform: uppercase;
letter-spacing: 1px;
margin-bottom: 8px;
}
.breathing-timer {
font-size: 40px;
font-weight: bold;
color: var(--color-text);
}
.breathing-instructions {
text-align: center;
color: var(--color-text-muted);
font-size: 13px;
line-height: 1.6;
}
.rv-coordinate-display {
text-align: center;
padding: 20px 15px;
background-color: var(--color-bg);
border-radius: 10px;
margin: 20px 0;
}
.coordinate-value {
font-size: 28px;
font-weight: bold;
letter-spacing: 3px;
color: var(--color-text);
margin-bottom: 15px;
text-shadow: 0 0 15px rgba(255, 255, 255, 0.1);
word-break: break-all;
}
.coordinate-copy {
background-color: var(--color-primary);
color: var(--color-bg);
border: none;
padding: 12px 24px;
border-radius: 5px;
cursor: pointer;
font-family: var(--font-mono);
font-size: 14px;
font-weight: bold;
transition: all 0.3s;
}
.coordinate-copy:hover {
background-color: var(--color-primary-dark);
box-shadow: 0 0 15px var(--color-primary-glow);
}
.rv-info-box {
background-color: var(--rv-card-bg, rgba(255, 255, 255, 0.05));
border-left: 3px solid var(--color-primary);
padding: 15px;
margin-top: 20px;
font-size: 14px;
}
.rv-info-box p {
margin: 5px 0;
color: var(--color-primary);
}
.summary-score {
text-align: center;
margin-bottom: 25px;
}
.score-circle {
display: inline-block;
text-align: center;
margin: 0 auto 12px auto;
}
.score-circle .score-value {
color: var(--color-primary);
}
.score-value {
font-size: 48px;
font-weight: bold;
color: var(--color-primary);
text-shadow: 0 0 15px var(--color-primary-glow);
display: block;
}
.score-max {
font-size: 20px;
color: var(--color-primary);
opacity: 0.7;
}
.score-label {
font-size: 14px;
color: var(--color-primary);
text-transform: uppercase;
letter-spacing: 1px;
text-align: center;
}
.summary-details {
margin: 15px 0;
}
.summary-item {
display: flex;
align-items: center;
padding: 10px 0;
border-bottom: 1px solid var(--color-border);
font-size: 13px;
}
.summary-item:last-child {
border-bottom: none;
}
.summary-icon {
font-size: 18px;
margin-right: 12px;
min-width: 18px;
}
.rv-recommendation {
background-color: var(--color-bg-card);
border-left: 3px solid var(--color-primary);
padding: 15px;
margin: 15px 0;
border-radius: 5px;
text-align: center;
}
.rv-recommendation h3 {
margin-top: 0;
margin-bottom: 10px;
font-size: 16px;
text-align: center;
}
.rv-recommendation p {
margin: 8px 0;
font-size: 13px;
line-height: 1.5;
text-align: center;
}
.rv-recommendation.warning {
border-left-color: var(--color-warning);
}
.rv-recommendation.error {
border-left-color: var(--color-error);
}
.rv-prep-btn-primary {
width: 100%;
background-color: var(--color-primary);
color: white;
border: none;
padding: 16px 24px;
border-radius: 10px;
cursor: pointer;
font-family: var(--font-mono);
font-size: 15px;
font-weight: bold;
text-transform: uppercase;
letter-spacing: 1px;
transition: all 0.3s;
margin-top: 20px;
}
.rv-prep-btn-primary:hover {
background-color: var(--color-primary-dark);
box-shadow: 0 0 20px var(--color-primary-glow);
transform: scale(1.02);
}
.rv-prep-btn-primary:disabled {
background-color: var(--color-border);
color: var(--color-text-muted);
cursor: not-allowed;
opacity: 0.5;
}
.rv-prep-btn-primary.rv-prep-btn-large {
font-size: 16px;
padding: 18px 24px;
}
.rv-prep-btn-secondary {
width: 100%;
background-color: transparent;
color: var(--color-text);
border: 1px solid var(--color-border);
padding: 14px 24px;
border-radius: 10px;
cursor: pointer;
font-family: var(--font-mono);
font-size: 14px;
margin-top: 10px;
transition: all 0.3s;
}
.rv-prep-btn-secondary:hover {
border-color: var(--color-text);
background-color: var(--rv-card-hover, rgba(255, 255, 255, 0.08));
}
.rv-toast {
position: fixed;
bottom: 20px;
left: 50%;
transform: translateX(-50%);
background-color: var(--color-primary);
color: white;
padding: 15px 30px;
border-radius: 10px;
font-size: 14px;
font-weight: bold;
box-shadow: 0 5px 20px var(--color-primary-glow);
z-index: 1000;
animation: slideUp 0.3s ease;
}
@keyframes slideUp {
from {
transform: translateX(-50%) translateY(100px);
opacity: 0;
}
to {
transform: translateX(-50%) translateY(0);
opacity: 1;
}
}
@media (min-width: 768px) {
.rv-prep-screen {
padding: 25px;
max-width: 600px;
margin: 0 auto;
}
.rv-prep-header {
display: flex !important;
flex-direction: row;
align-items: center;
justify-content: space-between;
margin-bottom: 25px;
}
.rv-prep-header h2 {
font-size: 22px;
margin: 0;
flex: 1;
text-align: center;
}
.rv-prep-back {
margin: 0;
}
.rv-prep-progress {
margin: 0;
}
.rv-prep-subtitle {
flex: 1;
text-align: center;
margin: 0;
}
.coordinate-value {
font-size: 36px;
letter-spacing: 4px;
}
.breathing-circle {
width: 220px;
height: 220px;
}
.breathing-timer {
font-size: 48px;
}
.score-value {
font-size: 56px;
}
.rv-prep-stats {
grid-template-columns: repeat(3, 1fr);
gap: 15px;
}
.stat-value {
font-size: 28px;
}
.stat-label {
font-size: 12px;
}
.rv-prep-card {
padding: 25px;
}
.rv-prep-instruction {
font-size: 14px;
}
}
@media (min-width: 1024px) {
.rv-prep-screen {
max-width: 700px;
padding: 40px;
}
.rv-prep-header h2 {
font-size: 26px;
}
.coordinate-value {
font-size: 42px;
letter-spacing: 5px;
}
.breathing-circle {
width: 250px;
height: 250px;
}
.breathing-timer {
font-size: 56px;
}
.score-value {
font-size: 64px;
}
.rv-prep-btn-primary {
font-size: 16px;
}
}